Friday, August 13, 2010

Healthy Gourmet Food - How To Lower Cholesterol Naturally

Healthy Gourmet Food - How To Lower Cholesterol NaturallyHealthy Gourmet Food - How To Lower Cholesterol Naturally By: Markus JanssenWhen it comes to learning how you can grow to be in good health, you will be able to lower you cholesterol and you want to check your body������s levels of a fat identified as triglyceride. Triglycerides are tested as a part of your cholesterol test and it'll be the fourth number , that happens to follow the good and bad levels of cholesterol and your total cholesterol levels. Usually, there are levels of triglycerides and the levels of bad cholesterol, and the good cholesterols. However, it is not yet apparent if triglycerides are contributing to the problems of high cholesterol or if high levels are a symptom of high cholesterol. Most of the time, lowering high LDL cholesterol and raising low HDL cholesterol brings triglyceride levels back into a standard range without additional work. The syndrome X is a genetic default which may cause you to have high LDL cholesterol, low HDL cholesterol, also hypertension. If you might imagine that you endure the syndrome X, then you'll want to learn more about your levels of cholesterol and triglyceride.

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