Feeling Good With an Acid Reflux Diet | Foods That Cause Acid Reflux

Are you suffering from acid reflux ? When you are suffering from heartburn, you should be on a special acid reflux diet to help you alleviate some of the symptoms associated with this condition. There are lots of foods you will be able to enjoy when you are on an acid reflux diet. Going on an acid reflux diet, it is helpful to keep a food diary when you begin. As long as you stay away from the foods that trigger your symptoms, you will be able to live a life free of acid reflux symptoms. Other foods you will be able to include on your acid reflux diet are broccoli, carrots, green beans, peas and a baked potato. You will also learn what foods you can enjoy completely without fear of acid reflux symptoms.