symptomsofdiabetes.co.cc | A Healthy Diabetes Diet Can Help Stop ...

Whether a person is suffering from Type 1 or Type 2 diabetes, the importance of maintaining the proper diabetes diet cannot be underestimated. Typically, a proper diabetes diet must include use of virgin olive oil as too canola oil as too used of sunflower and rapeseed while excluding use of saturated fats which are generally found in animal products and to also exclude foods with lots of cholesterol in them. Diabetics must also curtail their intake of salt and in fact, according to the American Diabetes and Dietetic Association, you need to ensure taking more balanced foods which should include getting calories from carbohydrates while also eating less fat and proteins. The right diabetes diet will help both diabetics of Type 1 and Type 2 diabetic condition and at the same time the diabetic must always also ensure that they carry with them some sweets as well as glucose substitutes so that they have something available to help prevent a collapse on account of hypoglycemia. Type 2 diabetes of course indicates a condition known as Non Insulin Dependent Diabetes Mellitus or NIDDM for which different diet is required.